Easy Crockpot Italian Wedding Soup

 This is mostly a dump and go crockpot soup. I modified it from freezer family meals. 

Easy Crockpot Italian Wedding Soup

1 bag (20 oz) frozen grass fed meatballs (target brand good and gather)

1 yellow onion diced or 1 cup frozen diced onions

1 bag (12 oz) frozen crinkle cut carrots (target good and gather)

1 block (10 oz) frozen spinach

1 TBLS Worcestershire sauce

1 tsp onion powder

1 tsp garlic powder

1 tsp Watkins brand steak seasoning or Montreal steak seasoning

6 cups water (or do chicken broth and skip bouillon)

6 tsp chicken bouillon clean Monday meals brand (or just do 6 c chicken broth) 

salt as needed if you don't use bouillon 

1/4 cup uncooked arcini tiny pasta (don't put in until last 30 mins of cooking)

Dump in all the frozen ingredients into a 4 Qt crockpot except the pasta.

set on high for maybe 3-4 hrs until onions and carrots soften

last 30 minutes decrease temperature to low and add pasta

Taste and season with salt and pepper if needed. 

(I didn't need to add any more salt with my bouillon and steak seasoning had salt and pepper in it.) 

PRINTABLE RECIPE

SIMPLIFIED RECIPE

Easy Crockpot Italian Wedding Soup

1 bag (20 oz) frozen meatballs

1 cup frozen diced onions

12 oz frozen carrots 

10 oz frozen spinach

1 TBLS Worcestershire sauce

1 tsp onion powder

1 tsp garlic powder

1 tsp Montreal steak seasoning

6 cups chicken broth 

1/2 tsp salt as needed 

1/4 cup uncooked arcini tiny pasta (don't put in until last 30 mins of cooking)

Dump in all the frozen ingredients into a 4 Qt crockpot except the pasta.

set on high for maybe 3-4 hrs until onions and carrots soften

last 30 minutes decrease temperature to low and add pasta

Taste and season with salt and pepper if needed. 

White Bolognese Sauce

1 lbs good quality ground sausage 

2 Tbls olive oil

2 ounces pancetta diced

1 medium yellow onion, chopped

1 celery, shipped

1 carrot chopped

2 cloves garlic minced

1 individual mini white wine

1 tsp fresh rosemary chopped

1 tsp fresh sage chopped

1/4 tsp ground nutmeg

1 tsp salt

1 tsp pepper

1 1/2 cup chicken stock

1 cup whole milk

1 lbs dried pasta

grated parmigiano reggiano to serve

Fry sausage and pancetta and 1 tbls olive oil until cooked, remove to paper towel

add 1 TBs olive oil to pan and cook carrots, onions and celery until cooked down

add garlic cook 1 minute

add rosemary, sage, nutmeg, salt and pepper

add white wine until evaporated

add chicken stock

cook on low for 30 minutes to reduce

after 30 mins add half of the milk, continue to simmer on low for 30 minutes

add the rest of the milk and continue to simmer until liquid gone

cook pasta al dente 

add pasta to sauce

add parmigiano reggiano,

enjoy

PRINTABLE RECIPE

Sweet Potato Polenta cornbread

This sweet potato polenta cornbread is so pretty in real life. You can see the chunks of sweet potato because I didn't puree it smooth. 

It is so good too. I love polenta  

1 Cup organic Polenta 

1 Cup all purpose flour

1 TBls baking power

1/2 tsp salt

1 Cup mashed cooked sweet potato

1 Cup buttermilk

2 large eggs

1/2 cup softened or melted butter

1/4 Cup honey (this isn't too sweet, if you like it sweeter increase to 1/2 c)

mix the dry together

mix the buttermilk, eggs, butter and honey

add the sweet potato

add wet to dry

grease and line with parchment paper an 8x8 pan

pour batter into pan

bake at 375 degrees for 25-30 mins

PRINTABLE RECIPE

Chicken and Cabbage Soup

I saw this recipe online. I changed a few things around. I love soup with cabbage.

1 cup diced white onion

4 cloves minced garlic

5 cups shredded green cabbage

14.5 fire roasted dice tomato with medium green chilies (Muir Glen organic brand)

 4 oz mild green chilies

15 oz pinto bean, drained and rinsed

1 tsp cumin

1 tsp chili powder

1 tsp garlic powder

1/2 tsp mexican oregano

1/2 tsp salt

32 oz chicken broth

1/2-3/4  lbs chicken breasts

1/2 lime, juice

Sauté onions and cabbage until soft, 6 minutes

Add garlic and cook 1 minute

add diced tomatoes, green chilis, beans, seasoning and broth

bring up the heat

Add in chicken breasts, turn heat to simmer for 30 minutes

take chicken out and shred.

Add back to pot

Add juice of 1 lime.

taste and season with salt and pepper to taste.

PRINTABLE RECIPE

Creamy Crockpot Polenta

This is for a creamy polenta. I like mine loose and not thick. If you like it thicker just add less liquid. I was going to add cheese at the end, but it was so good without it. So I left it out. You could add butter and cheese at the end. I think the half and half made it taste creamy like cheese. I did't have milk to use, so I Just used the heavy cream. Next time I might try with coconut milk to make it less dairy. 

3 Cups water

1 Cup Half and Half (1 c coconut milk from a can or just all water for less creamy)

1 tsp salt

1/2 tst garlic powder

1 cup Bob's Polenta (find organic if you can)

Add everything to a 3 Qt crockpot

turn on high for 2 hours or 

turn it on low for 5 hours

stir every once in awhile because it settles to the bottom

any left overs, put in a container and refrigerate.

when set, cut in slices and pan fry with oil to make fried polenta and dip in marinara sauce.

PRINTABLE RECIPE

Sausage Potato Breakfast Casserole

 

Sausage Potato Breakfast Casserole

1 Lbs breakfast sausage cooked

1 lbs refrigerated diced potatoes (simply potatoes) seasoned

8 ounce shredded cheddar cheese, divided

7 eggs 

1/2 cup 2% milk

salt and pepper

Pre heat oven to 350.

Cook sausage until cooked and cool

mix eggs and milk until mixed

add sausage and potatoes to egg mixture, add salt and pepper 

mix in 3/4 of cheese, leaving some to top at end of cooking

Spray a 9x13 pan with cooking spray

pour in egg mixture. 

bake for 35 mins

top with remaining cheese and bake another 15-20 mins

**** if you want to make it the night before mix everything except the topping cheese. cover and keep in refrigerator over night. 

Next morning bake longer maybe 40 minutes until almost set,

add cheese and cook another 10 mins

PRINTABLE RECIPE

Creamy Broccoli Cheese Soup

 

1/2 diced onion

1 dice carrot

2 clove minced garlic 

2 packages (10 oz each, total 20 oz) frozen Broccoli rice 

2 cups chicken broth

2 cups milk (2%)

1 tsp salt or more to taste

1 tsp pepper or more to taste

1/4 tsp garlic powder

8 oz shredded raw sharp cheddar cheese

In a 4 qt soup pot add some oil and cook onions and carrots until soft.  Then add in garlic for 1 minute.

Add all the other ingredients except the cheese and cook on low for 30 minutes until the broccoli is tender.

Add in the cheese and cook until melted.

Blend it all with an emersion blender or transfer to a blender. Blend until blended.

                                                          PRINTABLE RECIPE

I bought this cheese in a block and shredded it. 

I bought 2 bags of this frozen riced broccoli and added it to my soup frozen.